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Olives, pickled, canned or bottled, green

Veganas
Fuente de la imagen: https://es.wikipedia.org/wiki/Aceituna

Nutrients

1.3 g
Fatty acids, total polyunsaturated
11.3 g
Fatty acids, total monounsaturated
0 g
22:1 undifferentiated
0.1 g
20:1
0 g
18:4
0.1 g
16:1 undifferentiated
0.1 g
18:3 undifferentiated
11.1 g
18:1 undifferentiated
0.3 g
18:0 Stearic acid
1.7 g
16:0 Palmitic acid
0 g
14:0 Myristic acid
0 g
12:0
0 g
10:0
0 g
8:0
0 g
6:0
0 g
4:0
2.0 g
Fatty acids, total saturated
0 mg
Cholesterol
0 µg
Vitamin B-12, added
0 mg
Vitamin E, added
3 µg
Folate, DFE
3 µg
Folate, food
0 µg
Folic acid
1.4 µg
Vitamin K (phylloquinone)
14.2 mg
Choline, total
0 µg
Vitamin B-12
3 µg
Folate, total
0.0 mg
Vitamin B-6
0.0 mg
Pantothenic acid
0.2 mg
Niacin
0.0 mg
Riboflavin, Vitamin B2
0.0 mg
Thiamin
0 mg
Vitamin C, total ascorbic acid
0 mg
Tocotrienol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, beta
0 mg
Tocotrienol, alpha
0 mg
Tocopherol, delta
0 mg
Tocopherol, gamma
0 mg
Tocopherol, beta
510 µg
Lutein + zeaxanthin
0 µg
Lycopene
9 µg
Cryptoxanthin, beta
0 µg
Vitamin D (D2 + D3)
0 IU
Vitamin D
3.8 mg
Vitamin E (alpha-tocopherol)
0 µg
Carotene, alpha
231 µg
Carotene, beta
20 µg
Vitamin A, RAE
0 µg
Retinol
393 IU
Vitamin A, IU
0.9 µg
Selenium, Se
0.1 mg
Copper, Cu
0.0 mg
Zinc, Zn
1556 mg
Sodium, Na
42 mg
Potassium, K
4 mg
Phosphorus, P
11 mg
Magnesium, Mg
0.5 mg
Iron, Fe
52 mg
Calcium, Ca
3.3 g
Fiber, total dietary
0.5 g
Sugars, total
0 mg
Theobromine
0 mg
Caffeine
75.3 g
Water
0 g
Alcohol, ethyl
145 kcal
Energy
4.5 g
Ash
3.8 g
Carbohydrate, by difference
15.3 g
Total lipid (fat)
1.0 g
Protein
Fat acids
Omega-3
0 g
22:5 n-3 (DPA)
0 g
20:5 n-3 (EPA)
0 g
22:6 n-3 (DHA)
Omega-6
0 g
20:4 Araquidonic acid
1.2 g
18:2 undifferentiated
For each 100g of ingredient.

Measures

unidad 2.7g

Recipes with this ingredient