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Wheat flour, whole-grain

Nutrients

0 g
22:4
0 g
21:5
0 g
15:1
0 g
20:3 undifferentiated
0 g
17:1
0 g
20:2 n-6 c,c
0 g
24:1 c
0 g
24:0
0 g
17:0
0 g
15:0
1.2 g
Fatty acids, total polyunsaturated
0.3 g
Fatty acids, total monounsaturated
0 g
22:1 undifferentiated
0.0 g
20:1
0 g
18:4
0 g
16:1 undifferentiated
0 g
14:1
0 g
22:0
0.1 g
18:3 undifferentiated
0.3 g
18:1 undifferentiated
0 g
20:0
0.0 g
18:0 Stearic acid
0.4 g
16:0 Palmitic acid
0 g
14:0 Myristic acid
0 g
12:0
0 g
10:0
0 g
8:0
0 g
6:0
0 g
4:0
0.4 g
Fatty acids, total saturated
0 mg
Cholesterol
0 µg
Vitamin B-12, added
0 mg
Vitamin E, added
0.6 g
Serine
2.1 g
Proline
0.6 g
Glycine
4.3 g
Glutamic acid
0.7 g
Aspartic acid
0.5 g
Alanine
0.4 g
Histidine
0.7 g
Arginine
0.6 g
Valine
0.3 g
Tyrosine
0.7 g
Phenylalanine
0.3 g
Cystine
0.2 g
Methionine
0.4 g
Lysine
0.9 g
Leucine
0.4 g
Isoleucine
0.4 g
Threonine
0.2 g
Tryptophan
72.8 mg
Betaine
44 µg
Folate, DFE
44 µg
Folate, food
0 µg
Folic acid
1.9 µg
Vitamin K (phylloquinone)
31.2 mg
Choline, total
0 µg
Vitamin B-12
44 µg
Folate, total
0.4 mg
Vitamin B-6
0.6 mg
Pantothenic acid
5.0 mg
Niacin
0.2 mg
Riboflavin, Vitamin B2
0.5 mg
Thiamin
0 mg
Vitamin C, total ascorbic acid
0 mg
Tocotrienol, delta
0.0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, beta
0.3 mg
Tocotrienol, alpha
0 mg
Tocopherol, delta
1.9 mg
Tocopherol, gamma
0.2 mg
Tocopherol, beta
220 µg
Lutein + zeaxanthin
0 µg
Lycopene
0 µg
Cryptoxanthin, beta
0 µg
Vitamin D (D2 + D3)
0 IU
Vitamin D
0.7 mg
Vitamin E (alpha-tocopherol)
0 µg
Carotene, alpha
5 µg
Carotene, beta
0 µg
Vitamin A, RAE
0 µg
Retinol
9 IU
Vitamin A, IU
61.8 µg
Selenium, Se
4.1 mg
Manganese, Mn
0.4 mg
Copper, Cu
2.6 mg
Zinc, Zn
2 mg
Sodium, Na
363 mg
Potassium, K
357 mg
Phosphorus, P
137 mg
Magnesium, Mg
3.6 mg
Iron, Fe
34 mg
Calcium, Ca
10.7 g
Fiber, total dietary
0.4 g
Sugars, total
0 mg
Theobromine
0 mg
Caffeine
10.7 g
Water
0 g
Alcohol, ethyl
0.1 g
Fructose
0 g
Glucose (dextrose)
0.4 g
Sucrose
57.8 g
Starch
340 kcal
Energy
1.6 g
Ash
72.0 g
Carbohydrate, by difference
2.5 g
Total lipid (fat)
13.2 g
Protein
Fat acids
Omega-3
0 g
22:5 n-3 (DPA)
0 g
20:5 n-3 (EPA)
0 g
22:6 n-3 (DHA)
Omega-6
0 g
20:4 Araquidonic acid
1.1 g
18:2 undifferentiated
For each 100g of ingredient.

Measures

taza 120.0g

Recipes with this ingredient