I accept
This website use cookies. If you continue browsing you accept the use of them. More info
Thumb

Squash, summer, zucchini, includes skin, raw

Veganas
5% is refused due to Ends.

Nutrients

0 g
16:1 undifferentiated
0 g
14:1
0 g
22:0
0.1 g
18:3 undifferentiated
0.0 g
18:1 undifferentiated
0 g
20:0
0.0 g
18:0 Stearic acid
0.1 g
16:0 Palmitic acid
0 g
14:0 Myristic acid
0 g
12:0
0.0 g
10:0
0 g
8:0
0 g
6:0
0 g
4:0
0.1 g
Fatty acids, total saturated
0 g
Fatty acids, total trans
0 mg
Cholesterol
0 µg
Vitamin B-12, added
0 mg
Vitamin E, added
0.1 g
Serine
0.0 g
Proline
0.1 g
Glycine
0.1 g
Glutamic acid
0.2 g
Aspartic acid
0.1 g
Alanine
0.0 g
Histidine
0.1 g
Arginine
0.1 g
Valine
0.0 g
Tyrosine
0.0 g
Phenylalanine
0.0 g
Cystine
0.0 g
Methionine
0.1 g
Lysine
0.1 g
Leucine
0.0 g
Isoleucine
0.0 g
Threonine
0.0 g
Tryptophan
24 µg
Folate, DFE
24 µg
Folate, food
0 µg
Folic acid
4.3 µg
Vitamin K (phylloquinone)
9.5 mg
Choline, total
0 µg
Vitamin B-12
24 µg
Folate, total
0.2 mg
Vitamin B-6
0.2 mg
Pantothenic acid
0.5 mg
Niacin
0 g
22:4
0 g
20:3 n-6
0 g
20:3 n-3
0 g
15:1
0 g
Fatty acids, total trans-polyenoic
0 g
Fatty acids, total trans-monoenoic
0 g
20:3 undifferentiated
0 g
17:1
0 g
18:3 n-6 c,c,c
0 g
22:1 c
0.0 g
18:1 c Oleic acid
0 g
16:1 c Palmitoleic acid
0 g
20:2 n-6 c,c
0 g
24:1 c
0 g
22:1 t
0 g
18:1 t
0 g
16:1 t
0 g
24:0
0 g
17:0
0 g
15:0
0.1 g
Fatty acids, total polyunsaturated
0.0 g
Fatty acids, total monounsaturated
0 g
22:1 undifferentiated
0 g
20:1
0 g
18:4
0.1 mg
Riboflavin, Vitamin B2
0.1 mg
Thiamin
17.9 mg
Vitamin C, total ascorbic acid
2125 µg
Lutein + zeaxanthin
0 µg
Lycopene
0 µg
Cryptoxanthin, beta
0 µg
Vitamin D (D2 + D3)
0 IU
Vitamin D
0.1 mg
Vitamin E (alpha-tocopherol)
0 µg
Carotene, alpha
120 µg
Carotene, beta
10 µg
Vitamin A, RAE
0 µg
Retinol
200 IU
Vitamin A, IU
0.2 µg
Selenium, Se
0.2 mg
Manganese, Mn
0.1 mg
Copper, Cu
0.3 mg
Zinc, Zn
8 mg
Sodium, Na
261 mg
Potassium, K
38 mg
Phosphorus, P
18 mg
Magnesium, Mg
0.4 mg
Iron, Fe
16 mg
Calcium, Ca
1 g
Fiber, total dietary
0 g
Galactose
2.5 g
Sugars, total
0 mg
Theobromine
0 mg
Caffeine
94.8 g
Water
0 g
Alcohol, ethyl
0 g
Maltose
0 g
Lactose
1.4 g
Fructose
1.1 g
Glucose (dextrose)
0.1 g
Sucrose
0 g
Starch
17 kcal
Energy
0.6 g
Ash
3.1 g
Carbohydrate, by difference
0.3 g
Total lipid (fat)
1.2 g
Protein
Fat acids
Omega-3
0 g
22:6 n-3 (DHA)
0.1 g
18:3 n-3 c,c,c (ALA)
0 g
22:5 n-3 (DPA)
0 g
20:5 n-3 (EPA)
Omega-6
0 g
20:4 Araquidonic acid
0.0 g
18:2 undifferentiated
0.0 g
18:2 n-6 c,c
0 g
18:2 CLAs Linoleic acid
0 g
18:2 t not further defined
For each 100g of ingredient.
5% is refused due to Ends.

Measures

unidad pequeña 118.0g
unidad media 196.0g
unidad grande 323.0g

Recipes with this ingredient