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Petroselinum crispum

Parsley, fresh

Veganas
5% is refused due to Tough stems.

Nutrients

0.1 g
Fatty acids, total polyunsaturated
0.3 g
Fatty acids, total monounsaturated
5 mg
Phytosterols
0 g
22:1 undifferentiated
0 g
20:1
0 g
18:4
0.0 g
16:1 undifferentiated
0.0 g
18:3 undifferentiated
0.3 g
18:1 undifferentiated
0.0 g
18:0 Stearic acid
0.1 g
16:0 Palmitic acid
0.0 g
14:0 Myristic acid
0 g
12:0
0 g
10:0
0 g
8:0
0 g
6:0
0 g
4:0
0.1 g
Fatty acids, total saturated
0 mg
Cholesterol
0 µg
Vitamin B-12, added
0 mg
Vitamin E, added
0.1 g
Serine
0.2 g
Proline
0.2 g
Glycine
0.3 g
Glutamic acid
0.3 g
Aspartic acid
0.2 g
Alanine
0.1 g
Histidine
0.1 g
Arginine
0.2 g
Valine
0.1 g
Tyrosine
0.2 g
Phenylalanine
0.0 g
Cystine
0.0 g
Methionine
0.2 g
Lysine
0.2 g
Leucine
0.1 g
Isoleucine
0.1 g
Threonine
0.1 g
Tryptophan
152 µg
Folate, DFE
152 µg
Folate, food
0 µg
Folic acid
1640 µg
Vitamin K (phylloquinone)
12.8 mg
Choline, total
0 µg
Vitamin B-12
152 µg
Folate, total
0.1 mg
Vitamin B-6
0.4 mg
Pantothenic acid
1.3 mg
Niacin
0.1 mg
Riboflavin, Vitamin B2
0.1 mg
Thiamin
133 mg
Vitamin C, total ascorbic acid
0 mg
Tocotrienol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, beta
0 mg
Tocotrienol, alpha
0 mg
Tocopherol, delta
0.5 mg
Tocopherol, gamma
0 mg
Tocopherol, beta
5561 µg
Lutein + zeaxanthin
0 µg
Lycopene
0 µg
Cryptoxanthin, beta
0 µg
Vitamin D (D2 + D3)
0 IU
Vitamin D
0.8 mg
Vitamin E (alpha-tocopherol)
0 µg
Carotene, alpha
5054 µg
Carotene, beta
421 µg
Vitamin A, RAE
0 µg
Retinol
8424 IU
Vitamin A, IU
0.1 µg
Selenium, Se
0.2 mg
Manganese, Mn
0.2 mg
Copper, Cu
1.1 mg
Zinc, Zn
56 mg
Sodium, Na
554 mg
Potassium, K
58 mg
Phosphorus, P
50 mg
Magnesium, Mg
6.2 mg
Iron, Fe
138 mg
Calcium, Ca
3.3 g
Fiber, total dietary
0.9 g
Sugars, total
0 mg
Theobromine
0 mg
Caffeine
87.7 g
Water
0 g
Alcohol, ethyl
36 kcal
Energy
2.2 g
Ash
6.3 g
Carbohydrate, by difference
0.8 g
Total lipid (fat)
3.0 g
Protein
Fat acids
Omega-3
0 g
22:5 n-3 (DPA)
0 g
20:5 n-3 (EPA)
0 g
22:6 n-3 (DHA)
Omega-6
0 g
20:4 Araquidonic acid
0.1 g
18:2 undifferentiated
For each 100g of ingredient.
5% is refused due to Tough stems.

Measures

cucharada 3.8g

Recipes with this ingredient