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Malus domestica

Apples, raw, with skin

Veganas
10% is refused due to Core and stem.

Nutrients

0.1 g
Fatty acids, total polyunsaturated
0.0 g
Fatty acids, total monounsaturated
12 mg
Phytosterols
0 g
22:1 undifferentiated
0 g
20:1
0 g
18:4
0 g
16:1 undifferentiated
0.0 g
18:3 undifferentiated
0.0 g
18:1 undifferentiated
0 g
18:0 Stearic acid
0.0 g
16:0 Palmitic acid
0 g
14:0 Myristic acid
0 g
12:0
0 g
10:0
0 g
8:0
0 g
6:0
0 g
4:0
0.0 g
Fatty acids, total saturated
0 mg
Cholesterol
0 µg
Vitamin B-12, added
0 mg
Vitamin E, added
0.0 g
Serine
0.0 g
Proline
0.0 g
Glycine
0.0 g
Glutamic acid
0.1 g
Aspartic acid
0.0 g
Alanine
0.0 g
Histidine
0.0 g
Arginine
0.0 g
Valine
0 g
Tyrosine
0.0 g
Phenylalanine
0 g
Cystine
0 g
Methionine
0.0 g
Lysine
0.0 g
Leucine
0.0 g
Isoleucine
0.0 g
Threonine
0 g
Tryptophan
0.1 mg
Betaine
3 µg
Folate, DFE
3 µg
Folate, food
0 µg
Folic acid
2.2 µg
Vitamin K (phylloquinone)
0 µg
Dihydrophylloquinone
3.4 mg
Choline, total
0 µg
Vitamin B-12
3 µg
Folate, total
0.0 mg
Vitamin B-6
0.1 mg
Pantothenic acid
0.1 mg
Niacin
0.0 mg
Riboflavin, Vitamin B2
0.0 mg
Thiamin
4.6 mg
Vitamin C, total ascorbic acid
0 mg
Tocopherol, delta
0 mg
Tocopherol, gamma
0 mg
Tocopherol, beta
29 µg
Lutein + zeaxanthin
0 µg
Lycopene
11 µg
Cryptoxanthin, beta
0 µg
Vitamin D (D2 + D3)
0 IU
Vitamin D
0.2 mg
Vitamin E (alpha-tocopherol)
0 µg
Carotene, alpha
27 µg
Carotene, beta
3 µg
Vitamin A, RAE
0 µg
Retinol
54 IU
Vitamin A, IU
0 µg
Selenium, Se
0.0 mg
Manganese, Mn
3.3 µg
Fluoride, F
0.0 mg
Copper, Cu
0.0 mg
Zinc, Zn
1 mg
Sodium, Na
107 mg
Potassium, K
11 mg
Phosphorus, P
5 mg
Magnesium, Mg
0.1 mg
Iron, Fe
6 mg
Calcium, Ca
2.4 g
Fiber, total dietary
0 g
Galactose
10.4 g
Sugars, total
0 mg
Theobromine
0 mg
Caffeine
85.6 g
Water
0 g
Alcohol, ethyl
0 g
Maltose
0 g
Lactose
5.9 g
Fructose
2.4 g
Glucose (dextrose)
2.1 g
Sucrose
0.1 g
Starch
52 kcal
Energy
0.2 g
Ash
13.8 g
Carbohydrate, by difference
0.2 g
Total lipid (fat)
0.3 g
Protein
Fat acids
Omega-3
0 g
22:5 n-3 (DPA)
0 g
20:5 n-3 (EPA)
0 g
22:6 n-3 (DHA)
Omega-6
0 g
20:4 Araquidonic acid
0.0 g
18:2 undifferentiated
For each 100g of ingredient.
10% is refused due to Core and stem.

Measures

unidad pequeña 149.0g
unidad media 182.0g
unidad grande 223.0g

Recipes with this ingredient